Click here Fit To Be Tied!  and COOKING LESSONS

                       How Fuel Works

Fuel provides menu designs that only include the foods you like, the way you like them.  Sounds simple, but really, few other programs offer this.

If weight loss is your goal, you are diabetic or have food allergies, some foods will be omitted.

But remember, healthy food includes all that nature has to offer!  (Sample Menu)

"Thank you for your wonderful food, great attitude, warm and friendly staff, and professionlism.  We enjoyed your food and most of all getting to know you!"

The McElveens

Home cooked meals will be prepared weekly in your home and left with detailed instructions.

Cost of groceries will be determined by your criteria, and careful attention is made not to exceed your budget.

Your home will be left clean and all dish ware washed.  Containers to be provided by the client.

Options include-how your food is prepared: fully-cooked, par-cooked, fresh or frozen and what kind of food you want organic, vegan, vegetarian.  (Other requests welcome)

5/4-2 Meal Plan

Five Dinners, Four Lunches for Two Adults Weekly    

3/2-2 Meal Plan

Three Dinners, Two Lunches for Two Adults Weekly

 

First Consultation: a one-on-one meeting with the owner of Fuel where you discuss food preferences and goals

Children under the age of 10 may be included as long as their food compliments the adults (limit to three children before additional cost).

Additional Adults cost per adult, per meal.  Larger, smaller and other flexible plans available upon request

 

"After my heart surgery she prepared healthy good tasting meals low in fat and sodium, she's a lifesaver."


Mr. & Mrs. Cate, Charleston, SC

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MORE SERVICES

 

Fit To Be Tied

For many people being glamorous on your wedding day includes being slim.  Caroline will help you achieve that goal by preparing your personalized meals.  Sign up for one week, two weeks, or even several months if available.  Add meal planning and cooking lessons for you and your fiance to spice things up!

Starting at $150.00

The Family Deal

Feed your family healthy tasty casseroles!  Three Casseroles +Salad and Vegetables that each feed six adults. Cooked for you in your own home according to your taste and health needs!

Check out the menu...

$100.00 + groceries/week

Cooking Lessons

Caroline comes to your home, inspires a connection in your kitchen, guides you through recipes, and teaches you to cook with reckless abandon.  Sharing her expertise in refined, rustic, local, gourmet & everyday cooking, become your own personal chef.  For all who love food, to cook & eat!  Invite up to four friends.

$50.00

(please note: Fee does not include groceries)

Helping Hand

Handling your nutrition and your families during pregnancy and birth is a tall order!  Let Caroline plan your meals and make sure everyone stays on track!  Give as a gift or order now!  Weekly and daily plans available for immediate hire!

Starting at $50.00

Meal Planning/Cooking Lessons

Love to cook?  Having trouble keeping you and your family on track?  Let Caroline come and clean your pantry, teach you some tricks and shop with you to set your pantry straight.  In addition, weekly and monthly meal plans are available catering to your every desire and need!

Starting at $150.00

 

Pantry Cleaning

Consider this spring cleaning for your body.  Caroline will clean out your old pantry, helping you to utilize whatever can be salvaged and start fresh with healthier foods and options.

Starting at $75.00